Fuel Good

Welcome to Fuel Good! This is a platform for you to engage with information on nutritious alternatives while simultaneously engaging in the larger conversation on the need for these alternatives through petitions.

Fuel Good

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Changing What we eat and How we grow it

Changing What we eat and How we grow it

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Changing What we eat and How we grow it

Pulse-inspired and Budget Friendly

Pulse-inspired and Budget Friendly Fourth

Pulse-inspired and Budget Friendly Three

Pulse-inspired and Budget Friendly

What to do when you don't have vegan money

What to do when you don't have vegan money fourth

What to do when you don't have vegan money, three

What to do when you don't have vegan money

Recipes

4-in-1 Chicken Soup

Banana and Berry Smoothie

Banana and Raisin Mabele Bread

Banana Flavoured Mageu (Non-Alcoholic)

Basic Mabele Breakfast Poridge

Basic Umqombothi - African Beer

Quick Brew Sorghum Beer

Bogobe ba Ting le Tshotlo

Caramel-Nut Popcorn

4-in-1 Chicken Soup

Creamy Mabele Custard with Chocolate Sauce

Date and Mabele Tea Cake

Easy Breakfast Rusks

Example Recipe Page

Green Juice with Sorghum

Herb Barley Casserole with Chicken and Spinach

isiJingi saMabele with Beef Stew

Lentil Burger Bowl

Mabele and Maize Meal Magwinya

Mabele and Veggie Fritters with Salsa

Mabele Base Pizza

Mabele Breakfast Porridge with Ground Nuts and Cream

Mabele Crusted Pork Chops

Mabele Flapjacks with Crispy Bacon

Mabele Flat Bread Served with a Herb Salad and Poached Eggs

Mabele Herb Bread Topped with Scrambled Eggs

Mabele Lemon Cookies

Mabele, Lemon, Herb and Parmesan Crusted Fish

Mabele Malva Pudding

Mabele Meal Orange Cake Served with Ice Cream

Mabele Phuthu Pap

Mabele Porridge Topped with Nectarines and Almonds

Mabele with uMfino Pap

Meatballs in Pepper Sauce

Morvite and Strawberry Breakfast Cups

Morvite Waffles Sandwich with Chicken Filling

Muffin Frittatas

Pecan Mabele Steamed Pudding

Mango, Pineapple and Passion Fruit Smoothie

Quick Brew Sorghum Beer

Recipe Page 2

Red Juice with Sorghum

Red Lentil and Pecan Bolognese

Red Lentil Dhal with Sweet Potatoes

Roasted Cauliflower Lentil Biryani

Roasted Tomato, Chickpea and Morvite Soup

Samp and Bean Curry Veg Pilaf

Quick Brew Sorghum Beer

Sorghum and Berry Healthy Smoothie

Spicy Green Split Peas with Pickled Onions

Split Pea, Roasted Butternut and Coconut Curry

Stampkoring Fiesta Salad

Super Green Lentil Salad

Ting Base Frittata Cups

Ting ya Mabele with Pilchard Stew

Tomato Bean Meatballs

Umqombothi with Crushed Pineapple and Cream

Umqombothi with Ice Cream

Petitions

Campaigns

Campaign Page 1

Changing What we eat and How we grow it

Changing What we eat and How we grow it

Changing What we eat and How we grow it third