Green Juice with Sorghum
Iam so bad at taking fruits in my everyday diet and always wish to have it in any form. Just that I will not spend time to include fruits. Instead I crave for breakfasts like upma, idli, dosa etc. As long as portion control is in check. But I don’t. That’s another story about my consistency and discipline in my eating habit. I wish I change it, it’s high time. Recently I wanted to use up my rolled oats I have at home and also wanted to give it a try for smoothies. Should start replacing my high carb breakfasts with such smoothies. Let me see how it goes. This year my eating habit has been very bad with so much inconsistency as well as not balanced meal. I hope adding sorghum, a whole grain which adds a hearty, nutty flavor will give me the kick I need.
- Mix the King Korn Quick Brew powder with lukewarm water and whisk until smooth, making sure there are no lumps. Cover with shrink wrap and allow to stand for 24 hours (use before it is fully fermented).
- In a blender or juicer, add the spinach, pear, apple, cranberries, honey and the fermented quick brew. Blend until smooth.
- Stir in the sunflower seeds and Mabele paste, blend for 1 minute. Serve the juice immediately over ice, if desired.